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Beginner yoga wellness retreat

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Submitted by admin on Wed, 02/10/2016 - 08:57

A free beginner yoga wellness retreat will be held on Tuesday, Feb. 16, at 5:30 p.m. in the top floor auditorium of the Guttenberg Municipal Building. The event is open to women and men of all ages.

Caroline Rosacker will lead a very basic, simple 30-minute yoga class, followed by an inspirational talk by speaker Kelly Roth. Her topic will be "Tapping into Your Natural Energy to Transform Your Life."

Participants should bring a yoga mat or beach towel, their own water bottle, and wear comfortable clothing.

There will be time at the end of the session for discussion and fellowship.

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